I see so much negativity towards this show but it has personally helped me so much. Each season in its own way has helped me understand and get through my depression and anxiety.
It has helped me understand how my suicide could affect people who love me. It has helped me learn about Abortions for the first time as well as seeing drug use recovery. It helped me understand just how damaging rape was and how long a recovery can be. The speech Clay says at Hannah’s funeral still helps me today as well as the many things therapists throughout the show says.
There are many things that are triggering in it for people who are struggling with the same issues as the characters and so many people wanted it to be removed. There are two parts that I will never watch again (Hannah’s suicide & broom assault) but I understand why they showed it. The first two seasons were triggering for me in a way but I more focused on the message they were putting out.
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Thanks for reading :)